Moving to Japan from the US
A 2026 guide to the Digital Nomad visa, long-stay options, costs, healthcare and taxes for Americans.
Capital
Tokyo
Language
Japanese
Currency
Yen (JPY)
Popular Visa
Digital Nomad
Last updated October 14, 2026
Quick summary
Japan has a Digital Nomad status for remote workers, but it is a short stay only. Americans can also visit for up to 90 days without a visa. Longer stays need a status such as the Designated Activities long-stay category, a business or skilled-worker status, or family ties.
- Digital Nomad (Designated Activities). Up to 6 months, and the Ministry of Foreign Affairs says no extension will be granted. You need an annual income of at least 10 million yen when you apply, and private insurance with at least 10 million yen of medical cover.
- Remote work only. The page covers remote work for an overseas employer, or services and goods sold to people abroad. Employment with a Japanese organization is not permitted.
- No residence card. The Immigration Services Agency says no residence card is issued under the 6-month status.
- Visa-free visits. The Ministry of Foreign Affairs lists the United States among the countries whose visitors get 90 days of stay on landing.
- Long stays for sightseeing and recuperation. The Immigration Services Agency lists a Designated Activities category for long-stay visitors, up to one year, with spouses able to accompany. It does not list a retiree-specific category.
- Longer routes. The Highly Skilled Professional points system and family-based statuses lead to longer residence, and permanent residence normally needs 10 years.
Wherever we can, the links in this guide go to official Japanese or US government pages. Our full list of official links and forms is just below.
Why Americans are moving to Japan
Japan pairs safety and efficiency with a distinct culture and strong healthcare.
- Safety. Low crime and reliable public services.
- Transport. Excellent trains and public transit in every major city.
- Healthcare. Residents staying 3 months or more join National Health Insurance, which covers 70% of medical costs.
- Food and culture. From Tokyo to Kyoto to small towns, daily life is rich in food and tradition.
- A remote-work option. The Digital Nomad status lets you try life in Japan for up to 6 months.
- Trade-off. Stays are short on the nomad status, and the longer routes are demanding.
Official links and forms
Everything below goes to a Japanese or US government page. Some Japanese pages would not open for us, so where we could not reach a specific page we link the main portal.
Visas
- Ministry of Foreign Affairs: visas The main portal.
- Visa exemption list (United States: 90 days)
- Embassy of Japan in the United States The main portal. Apply through the embassy or consulate for your area.
Digital Nomad
- Ministry of Foreign Affairs: Digital Nomad visa
- Immigration Services Agency: Digital Nomad leaflet (PDF)
- Immigration Services Agency: Digital Nomad status
Longer stays
- Long stay for sightseeing and recuperation
- All Designated Activities categories
- Highly Skilled Professionals: points system
- Immigration Services Agency The main portal. We could not open the permanent residence pages.
- Permanent residence FAQ (PDF)
Healthcare and social security
Taxes
- National Tax Agency The main portal. We could not open the residency and rate pages.
- IRS: US–Japan tax treaty documents
- IRS: US citizens abroad
- IRS: foreign bank account reporting (FBAR)
Visa options
Japan’s routes depend on your income, how long you want to stay, and whether you have family or business ties. Figures come from Japanese government pages unless we say otherwise.
| Digital Nomad | Long stay (sightseeing and recuperation) | Highly Skilled Professional | |
|---|---|---|---|
| Best for | Remote workers for overseas employers or clients | People who want a long visit for leisure or recuperation, with spouses able to join | Skilled workers who reach the points threshold |
| Money needed | Annual income of at least 10 million yen at application | The page lists bank statements and proof of funds as supporting documents but gives no figure | Points based, with a total of 70 or more |
| Work in Japan | Remote work for overseas employers or clients. Not for Japanese organizations | The page covers sightseeing and recuperation only | Yes, under the status |
| Length | Up to 6 months, no extension | Not more than one year | Maximum 5-year period of stay |
| Health insurance | Private cover with at least 10 million yen of medical compensation | Private insurance listed as supporting evidence | Not covered by our sources |
| Path to residency | None stated | Not stated | Permanent residence after 1 year at 80 points or 3 years at 70 points |
| Notes | No residence card. A spouse or child can apply in a related status | Eligibility rules are in a Ministry of Justice notification | Only the professional gets the shorter period, not family members |
Sources: the Ministry of Foreign Affairs Digital Nomad page, the Immigration Services Agency Digital Nomad leaflet (PDF) and long-stay page, and the permanent residence FAQ (PDF). Yen amounts are the government’s. Confirm current rules before you apply.
Things to know
- Six months, no extension. The Ministry of Foreign Affairs page says no extension will be granted.
- Prove your income up front. Accepted proof includes a tax payment certificate, an income certificate, an employment contract, or a business partner contract stating the period and amount.
- Insurance must cover death, injury and illness. It must include medical compensation of at least 10 million yen for injury or illness.
- Which countries qualify. The Immigration Services Agency leaflet ties eligibility to countries with visa-exemption arrangements and tax conventions with Japan. The United States is on the visa-exemption list and has a tax treaty with Japan, but check the official list of eligible countries before you apply.
- Dependents. A supported spouse or child can accompany you and receive a related Designated Activities status. They need their own insurance and proof of the relationship.
- No second stay stated. The pages we read do not say when you can reapply, so ask the consulate.
We could not confirm on a government page the visa fee for Americans, processing times, or the rules for the Business Manager status and for spouses of Japanese nationals. Check the Embassy of Japan in the US and the Immigration Services Agency.
How to apply, step by step
These steps are for the Digital Nomad status. Start well before you plan to travel.
- Confirm eligibility. Check the official list of eligible countries, your income of at least 10 million yen, and that your work fits the scope: remote work for an overseas employer or clients abroad.
- Gather income evidence. A tax payment certificate, income certificate, employment contract or business partner contract stating the period and amount.
- Prepare an activity and stay plan. Describe your remote work and the planned stay.
- Buy qualifying insurance. Cover for death, injury and illness during the stay, with medical compensation of at least 10 million yen. Keep the certificate and policy summary.
- Complete the forms. The visa application form with a photo, and your passport. The Ministry of Foreign Affairs page lists the documents.
- Apply. Apply through the Japanese embassy or consulate that covers where you live. A certificate of eligibility, if you have one, can replace the plan, income and insurance documents.
- Wait for a decision. We could not confirm processing times, so ask your consulate.
- Plan your exit or next step. The 6-month status cannot be extended.
A lawyer or visa agent is optional. Ask for a written fee quote if you use one.
Cost of living in Japan
A single person living comfortably in a smaller Japanese city or town can expect to spend about $1,935 a month, and a couple about $2,940. These are our own estimates, built from several published sources, in US dollars for a comfortable (not luxury) lifestyle. Real costs vary with location and habits.
| Expense | Single, smaller city | Couple, smaller city |
|---|---|---|
| Rent | $650 | $800 |
| Groceries | $340 | $620 |
| Utilities, internet and phone | $220 | $260 |
| Healthcare | $110 | $220 |
| Public transportation | $90 | $180 |
| Dining out and entertainment | $270 | $480 |
| Household help and incidentals | $255 | $380 |
| Total (estimate) | $1,935 | $2,940 |
Living in Tokyo or another major city raises rent, bringing the estimate to about $2,385 for a single person and $3,540 for a couple. Use our cost of living calculator to compare scenarios across all 12 countries.
Sources consulted: Wise, Expatistan and International Living cost-of-living pages, combined with our own calculations. Figures are estimates, subject to change, and exchange rates are approximate.
Healthcare
Medicare does not cover you in Japan. What you use depends on your status.
- National Health Insurance. Study in Japan says foreign residents who will stay in Japan for three months or more have to subscribe to National Health Insurance.
- What it covers. It covers 70% of medical costs, so you pay 30%. Costs not covered by insurance are paid in full.
- Premiums. They depend on your previous year’s income. You must declare income, even if it was zero, to get an accurate premium or a reduction.
- High-cost cap. If your medical costs in one month are high, you can get a refund for amounts above your individual limit.
- Digital Nomad status. It requires private insurance with at least 10 million yen of medical compensation. It lasts under 6 months, so the 3-month rule may not apply, and we could not confirm that on a government page.
- US agreement. The US–Japan agreement says an employer can certify private health insurance to exempt a worker from Japanese social security taxes, but then the worker cannot receive Japanese health insurance benefits.
- Language. Most care is in Japanese, and English-speaking clinics are easier to find in Tokyo and other big cities.
Official pages: Study in Japan: insurance and the Social Security Administration pamphlet.
Taxes for Americans in Japan
Moving to Japan does not end your US tax obligations, and you may owe Japanese tax as well. This section is general information, not tax advice, so speak to an adviser who handles US and Japanese taxes before you go.
On the US side
- You still file. US citizens are taxed on worldwide income and file a return wherever they live, according to the IRS.
- Extra time. Americans living overseas get an automatic 2-month extension, which moves the usual April 15 due date to June 15. Interest still runs on tax owed after April.
- Relief exists, but only if you file. The foreign earned income exclusion and the foreign tax credit can reduce what you owe, and you can claim them only by filing the right US return.
- Foreign account reporting. If your foreign accounts together exceeded $10,000 at any point in the year, you must file an FBAR (FinCEN Form 114) electronically by April 15, with an automatic extension to October 15, per the IRS FBAR page.
On the Japanese side
- Japanese tax. We could not open the National Tax Agency’s pages on residency categories and rates, so we have not quoted Japanese tax rules. Check the National Tax Agency or ask an adviser.
- Treaty. The IRS publishes the US–Japan tax treaty documents: a 1971 treaty, a 2003 treaty with protocol, and a 2013 protocol.
- Social security. The US–Japan agreement says self-employed people who work only in one country are covered there, and that benefit eligibility can combine credits from both countries. It does not cover Japan’s National Pension Fund, and each country pays its own benefit.
- Nomad status and US tax. A stay of up to 6 months may not meet the IRS tests for the foreign earned income exclusion, so check with an adviser.
Where to live
Where you can live depends on your status, so choose by budget, climate and lifestyle.
- Tokyo. The capital has the most services, English speakers and flights, with the highest rents.
- Osaka. A big, lively city with lower costs than Tokyo.
- Kyoto. The historic capital, popular for culture and slower living.
- Fukuoka. A coastal city known for food and a relaxed pace.
- Yokohama and the Tokyo suburbs. Cheaper than central Tokyo with fast trains into the city.
- Smaller towns. Costs are lower, with fewer services and fewer English speakers.
Common mistakes to avoid
Most problems come from income proof, insurance and misreading how long the status lasts.
- Expecting to extend the nomad status. The Ministry of Foreign Affairs says no extension will be granted.
- Working for a Japanese employer. The nomad status does not permit employment with a Japanese organization.
- Skipping the income proof. You must show 10 million yen of annual income when you apply.
- Weak insurance. It must include at least 10 million yen of medical compensation.
- Assuming a retirement visa exists. The Immigration Services Agency’s list does not name a retiree-specific category.
- Not checking country eligibility. Confirm your nationality is on the official list.
- Ignoring Japanese tax. Check the National Tax Agency or an adviser.
- Forgetting US filing. You still file with the IRS every year.
Permanent residency and citizenship
Japan builds long-term status slowly. We confirmed the points-based timelines on government pages. We could not confirm the recent changes to permanent residence rules or the citizenship rules.
- Digital Nomad. Up to 6 months, with no path to residency stated.
- General rule. The Ministry of Justice FAQ says that in principle a foreign national must stay in Japan for 10 years or more to obtain permanent residence.
- 70 points. The period is reduced to 3 years for highly skilled professionals with 70 or more points.
- 80 points. The period is reduced to 1 year for those with 80 or more points.
- Family members. Only the professional gets the shortened period. Spouses and children do not.
- Recent changes and citizenship. We could not confirm 2026 changes to permanent residence requirements or naturalization rules on a government page. Check the Immigration Services Agency and ask a lawyer about dual citizenship.
Frequently asked questions
How long can I stay on the Digital Nomad status?
Up to 6 months. The Ministry of Foreign Affairs says no extension will be granted.
How much income do I need?
At least 10 million yen a year at the time of application.
Can I work for a Japanese company?
No. The Immigration Services Agency says employment with a Japanese public or private organization is not permitted.
Can Americans visit without a visa?
The Ministry of Foreign Affairs lists the United States among the visa-exempt countries, with 90 days of stay on landing.
Is there a retirement visa?
The Immigration Services Agency’s list does not name a retiree-specific category. It lists long stays for sightseeing and recuperation of up to one year.
Does Medicare cover me in Japan?
No. Residents staying 3 months or more join National Health Insurance, which covers 70% of medical costs.
Can my family come with me?
A supported spouse or child can accompany a Digital Nomad holder in a related status, with their own insurance.
Will I pay tax in both countries?
You still file in the US. We could not confirm Japanese residency tax rules on a government page, so plan with a cross-border adviser.
Sources and last updated
Last updated October 14, 2026. Visa rules, fees and thresholds change often, so confirm every figure with the Embassy of Japan or the nearest consulate before you apply. Cost of living figures are our own estimates, built from private cost-of-living sources. Where this guide says something could not be confirmed or is unclear, consult and verify it with the immigration authorities before making any major decision, such as signing a lease, buying property, moving money or booking a move. This guide is general information, not legal or tax advice.
Official sources used in this guide:
- Ministry of Foreign Affairs: Digital Nomad visa
- Immigration Services Agency: Digital Nomad leaflet (PDF)
- Immigration Services Agency: long-stay visitors
- Immigration Services Agency: Designated Activities
- Ministry of Foreign Affairs: visa exemption list
- Ministry of Justice: Highly Skilled Professionals
- Ministry of Justice: permanent residence FAQ (PDF)
- Study in Japan: National Health Insurance
- Social Security Administration: US–Japan agreement
- IRS: US–Japan tax treaty documents
- IRS: U.S. citizens and resident aliens abroad
- IRS: Report of Foreign Bank and Financial Accounts (FBAR)
Hear From Expats
Real stories from Americans who’ve made the move abroad, coming soon.
Realtors & Listing Sites We Found
Plaza Homes — Tokyo’s go-to English-language real estate resource for over 50 years; sales, luxury rentals, and corporate relocation.
Tokyo Portfolio (Blackship Realty) — Bilingual, native English-speaking agents serving every budget and visa type.
Ken Corporation — 50+ years in Tokyo real estate with a dedicated English-speaking International Leasing Department.
